Loneliness Hub provides in-person counselling in Vancouver and virtual counselling across BC for adults experiencing loneliness, anxiety, relationship challenges, depression, grief, and emotional disconnection.
Accepting New Client
In-person: Vancouver
Virtual: BC, Canada
English
Cantonese 粤語
Mandarin 中文國語
How I Can Help
Every person’s journey is different. I offer a range of therapeutic approaches to meet you where you are.
Bridge the gap to belonging by cultivating meaningful connections and inner comfort
Helping men navigate emotional suppression, masculinity expectations, and connection
Calm overwhelming worries, ease tension, and create a steadier sense of peace within
Gently heal painful experiences and rebuild strength, resilience, and safety in your world
Move past disconnection, improve communication, and restore closeness with care
Navigate parenting challenges, build stronger bonds, and foster healthier family dynamics
Process loss, honor your emotions, and find healing through compassionate support
Recognize your true worth, build confidence, and step into life with greater self-assurance
Find understanding, support, and strength to cope with health challenges and daily stress
Bridge the gap to belonging by cultivating meaningful connections and inner comfort
Helping men navigate emotional suppression, masculinity expectations, and connection
Calm overwhelming worries, ease tension, and create a steadier sense of peace within
Gently heal painful experiences and rebuild strength, resilience, and safety in your world
Move past disconnection, improve communication, and restore closeness with care
Navigate parenting challenges, build stronger bonds, and foster healthier family dynamics
Process loss, honor your emotions, and find healing through compassionate support
Recognize your true worth, build confidence, and step into life with greater self-assurance
Find understanding, support, and strength to cope with health challenges and daily stress
Primary Approach
My work is grounded in Emotionally Focused Therapy (EFT), a research-based approach that helps you understand your emotions, shift stuck patterns, and build stronger connections.
I also integrate various therapeutic approaches in my services, including Cognitive Behavioural Therapy, Narrative Therapy, Acceptance Commitment Therapy, and Mindfulness
RSW – Registered Social Worker
MSW – Master in Social Work
BSW – Bachelor in Social Work
Welcome. I’m Jack, founder of Loneliness Hub. I bring over 8 years of clinical social work experience across Vancouver, Hong Kong, and Halifax, and currently practice as a medical social worker and private counsellor in Vancouver, BC.
Loneliness is more than a feeling. It’s a complex human experience that deserves care and attention. It can emerge through relationship challenges, life transitions, stress, or moments of disconnection.
I support individuals in understanding the roots of this disconnection, building social confidence, and creating meaningful, lasting relationships. My work is grounded in Emotionally Focused Therapy (EFT), alongside other evidence-based approaches.
Copyright © 2026 Loneliness Hub
Loneliness Hub is gratefully located on the territories of the the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ/Selilwitulh (Tsleil-Waututh) Nations.
